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An alternative to the Fitness app on Apple Watch, Gentler Streak assesses your health and fitness data to recommend the workout types, duration and intensity to help you improve without overdoing it. Know when you need to rest, what to eat and stay on top of your health. In this tip Darcy gives you a tour of the app and shows you its main features and benefits.
The full tutorial covers:
App Store Links:
Gentler Streak iOS app - iOS App Store
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