Tutorial Topics

Search for Tutorials Show All Tutorials Free Membership About Us

Tags

Below are all the results for tag: "moodnotes"

Results (1)

Tip - Moodnotes on iOS

Date : 29th January 2019

Duration: 06:32

Show ref: SCOM0808

Moodnotes is a simple iOS app that allows you to capture and improve your thinking habits through an innovative approach to journaling.

In this week's tip, Mike shows you how to log your emotion state using Moodnotes and the type of insights you can glean from the data that it collects. You'll learn how to track your mood using its simple swipe interface, and how to use trends and insights to detect patterns and avoid negative thinking traps.