Tip - Moodnotes on iOS - Preview
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The transcript will follow that audio as the video plays. Scroll and click on the transcript to jump to that part of the video.
3,100
Plays
17
Likes
Moodnotes is a simple iOS app that allows you to capture and improve your thinking habits through an innovative approach to journaling.
In this week's tip, Mike shows you how to log your emotion state using Moodnotes and the type of insights you can glean from the data that it collects. You'll learn how to track your mood using its simple swipe interface, and how to use trends and insights to detect patterns and avoid negative thinking traps.
App Store Links:
(1 comments posted)
Interesting, but for me maybe duplication. I use DayOne journal for logging my thoughts, but not is such an analytical way.
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